How It Works and Types

The suction created by the cups lifts and separates the soft tissues, functioning similarly to a deep-tissue massage by promoting blood and lymph flow to the targeted areas. This process can leave temporary circular bruises, which typically fade within two weeks.

 

There are two primary types of cupping:

• Dry cupping involves creating suction on the skin without breaking the skin.
• Wet cupping involves piercing the skin so that blood flows into the cup after suction is applied. Dry cupping is more common due to its non-invasive nature.

Methods to create the vacuum include using a mechanical suction device or a traditional "fire cupping" method where a flame is briefly inserted into the cup to remove oxygen before application to the skin.

 

Conditions Treated

Cupping is particularly popular for conditions involving muscle aches and pains. Conditions it may help manage include:

• Lower back, neck, and shoulder pain
• Headaches and migraines
• Knee pain and arthritis
• Carpal tunnel syndrome and sciatica
• Shingles and facial paralysis

 

Effectiveness and Safety

While many patients report positive results, and some studies suggest it is an effective supplemental therapy for chronic pain, most scientific studies are considered low-quality, and more research is needed to conclusively understand its health impacts.

Cupping is generally considered safe when performed by a trained and licensed professional. However, it is not recommended for everyone. Individuals with certain conditions should avoid it, including those with:

• Bleeding disorders like hemophilia, or those on blood thinners
• Epilepsy or a history of strokes
• Skin conditions such as eczema or psoriasis in the treatment area
• Liver, kidney, or heart failure

 

Patients are advised to consult a doctor before starting any new treatment plan. Post-treatment care often involves avoiding extreme temperatures, intense exercise, and drinking plenty of water.